Saturday, October 2, 2010

Day TWO of the Pre-Op Diet

Starting Weight: 190.4
Today's Weight: 187.8
Overnight: -2.6 loss
BMI: 33.8
Surgery Date: 10/15/10
Surgeon Information (Dr. Hollis / Houston)

What I ate today:
1 20oz bottle of Isopure Punch
3 oz Turkey Jerky
A Few Roasted Peanuts
1 Myoplex Low Carb Shake
1 Crystal Light Focus Drink Mix (w/ Caffeine)
1 Crystal Light Pure added to Smart Water
1 Sugar-Free Jello (not pictured)
Water, Water, Water

Total:
520 calories / 113 grams protein / 11 grams carbs

Thoughts:
Low energy. I still have not been very hungry but I am tired and cranky. I also find myself wanting to eat for comfort. Yeah for the 2.6 weight loss :)

I have 12 more days to go.

XOXO-

No comments:

Post a Comment