Day ONE of the Pre-Op Diet

Starting Weight: 190.4

BMI: 33.8

Surgery Date: 10/15/10

Surgeon Information (Dr. Hollis / Houston)

What I ate today:

1 20oz bottle of Isopure Punch

3 oz Turkey Jerky

1 Myoplex Low Carb Shake

1 Crystal Light Focus Drink Mix (w/ Caffeine)

1 Crystal Light Pure added to Smart Water

1 Medium Sonic Unsweet Tea with Lime

1 Sugar-Free Jello (not pictured)

Water, Water, Water

Total:

520 calories / 113 grams protein / 11 grams carbs

Thoughts:

I feel excited and nervous about everything (weight-loss related) right now.  Today's pre-op diet pretty much sucked.  In fact, I feel a little nauseated.  I am not really hungry but feel a little unsatisfied.  I am trying hard to stay focused on the big picture and not get bogged down in all the little details.  My stomach already feels flatter - emptier.

I have 13 more days to go.  

XOXO-