Day FIVE of the Pre-Op Diet

Starting Weight: 190.4
Today's Weight: 185.0
Overnight: -1.6 loss
Total Losses: -5.4
BMI: 33.8
Surgery Date: 10/15/10
Pre-Op Appointment: 10/6/10
Surgeon Information (Dr. Hollis / Houston)

What I ate today:
1 20oz bottle of Isopure Punch
1 cup coleslaw
1 Chicken Hotdog w/o bun
1 Crystal Light Focus Drink Mix (w/ Caffeine)
1 Crystal Light Pure added to Smart Water
1 Sugar-Free Jello (not pictured)
1 Sugar-Free Pudding Cup
Water, Water, Water

I feel like it's Ground Hog Day and I could eat one too.

Day FOUR of the Pre-Op Diet

Starting Weight: 190.4
Today's Weight: 186.6
Overnight: -0.0 loss
BMI: 33.8
Surgery Date: 10/15/10
Pre-Op Appointment: 10/6/10
Surgeon Information (Dr. Hollis / Houston)

What I ate today:
1 20oz bottle of Isopure Punch
3 oz Turkey Jerky
1 Myoplex Low Carb Shake
1 Crystal Light Focus Drink Mix (w/ Caffeine)
1 Crystal Light Pure added to Smart Water
3 Sugar Free Pudding Cups
1 Sugar-Free Jello (not pictured)
Water, Water, Water

Day THREE of the Pre-Op Diet

Starting Weight: 190.4

Today's Weight: 186.6

Overnight: -1.2 loss

BMI: 33.8

Surgery Date: 10/15/10

Pre-Op Date: 10/6/10

Surgeon Information (Dr. Hollis / Houston)

What I ate today:

1 20oz bottle of Isopure Punch

1 Myoplex Low Carb Shake

1 Crystal Light Focus Drink Mix (w/ Caffeine)

1 Crystal Light Pure added to Smart Water

1 Sugar-Free Jello (not pictured)

2 Sugar Free Pudding Cups

1 cup of Coleslaw

1 Chicken Hotdog (w/o bun)

1 t of mustard

Water, Water, Water

Day TWO of the Pre-Op Diet

Starting Weight: 190.4
Today's Weight: 187.8
Overnight: -2.6 loss
BMI: 33.8
Surgery Date: 10/15/10
Surgeon Information (Dr. Hollis / Houston)

What I ate today:
1 20oz bottle of Isopure Punch
3 oz Turkey Jerky
A Few Roasted Peanuts
1 Myoplex Low Carb Shake
1 Crystal Light Focus Drink Mix (w/ Caffeine)
1 Crystal Light Pure added to Smart Water
1 Sugar-Free Jello (not pictured)
Water, Water, Water

Total:
520 calories / 113 grams protein / 11 grams carbs

Thoughts:
Low energy. I still have not been very hungry but I am tired and cranky. I also find myself wanting to eat for comfort. Yeah for the 2.6 weight loss :)

I have 12 more days to go.

XOXO-

Day ONE of the Pre-Op Diet

Starting Weight: 190.4

BMI: 33.8

Surgery Date: 10/15/10

Surgeon Information (Dr. Hollis / Houston)

What I ate today:

1 20oz bottle of Isopure Punch

3 oz Turkey Jerky

1 Myoplex Low Carb Shake

1 Crystal Light Focus Drink Mix (w/ Caffeine)

1 Crystal Light Pure added to Smart Water

1 Medium Sonic Unsweet Tea with Lime

1 Sugar-Free Jello (not pictured)

Water, Water, Water

Total:

520 calories / 113 grams protein / 11 grams carbs

Thoughts:

I feel excited and nervous about everything (weight-loss related) right now.  Today's pre-op diet pretty much sucked.  In fact, I feel a little nauseated.  I am not really hungry but feel a little unsatisfied.  I am trying hard to stay focused on the big picture and not get bogged down in all the little details.  My stomach already feels flatter - emptier.

I have 13 more days to go.  

XOXO-